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I am very thankful for all the readers of my blog. Please keep reading. We have launched an all NEW site!
In leadership,
STU!
Thanks you for being a reader of the STUpendous BLOG!
Please visit the NEW blog SITE by clicking HERE!
I am very thankful for all the readers of my blog. Please keep reading. We have launched an all NEW site!
In leadership,
STU!
I write a lot. I am not the best writer and I usually have lots of mistakes. I am lucky though to have some trusty proof readers. You can tell when one of them has read my material and when one hasn't been proofed. One of my favourite things to use is the "...". I use it to signify a pause, a moment to think. When the reader should stop and consider the thought that has been written.
In life we rarely take time for the "...". We live at a pace of such speed that we miss what is happening all around us. I was going for a run the other morning and got to my favourite spot on my route. It's a little stream that runs through a forest, goes under the road, continues for another 150 feet and then eventually spills into the Lake. As I was running by I heard splashing, I turned quick to see three very large pearch swimming up stream, perhaps spawning. I slowed down to look. I turned looked to my left at the other side of the stream, winding away and disappearing into the woods. There, about 40 feet up was a Blue Heron. It was flipping small fish into its beak, one after the other. This moment was amazing. It was time for the dot, dot, dot.
I find as I continue on the 22 day adventure (day 9) I am discovering more about myself, life and the world around me. I am taking time to absord life through my skin, eyes, nose, ears and touch. It's beautiful. It's calming.
Take some time today to stop, absorb, listen. It can change the course of your day.
Now, if you will excuse me, I have some life to absorb...
So three days into the 22 day challenge and I couldn't be in a better place. Really loving it. I can actually feel myself getting healthier and stronger. I can feel the blood in my veins speeding up with excitement! I have taken to meditating in the morning. If you would have told me three years ago I would be meditating, I would have told you that you were a little crazy! I love it though. I have been doing it off and on for the last year and half and really using it find piece, to learn the art of focus (always working on that one).
Today as I sat on my couch, my candle lit and the light smell of vanilla in the air I closed my eyes. The sounds of the ocean and the Japanese flute coming from my stereo. When I focused myself, I found I was on a beach, a light cool mist in the air. I took deep breaths. Soaking in the surroundings. I saw myself as I want to see me. Fit, smiling, calm and happy. I looked to my left and saw a man standing, alone. He was dressed in white pants and flowing white shirt. The colour that of a sand dollar. His head tilted to the sun. Although the sun was hidden behind light grey clouds hiding its warmth.
I walked closer to him, trying to make eye contact. I couldn't see his face. Although his hair was longer and his skin worn from a life of enduring strong gusts of sea air.
"Who are you?" I enquired.
"Your guide." was the answer.
I waited for more but nothing. His eyes remained closed his face directed towards the sky.
"What are you looking at?" I finally asked, trying to break the silence.
"The Sun!" a slight smirk could be seen coming from the corner of his mouth.
"But, you can't see the sun, it's behind the clouds."
"You don't have to see it to know it's there..." he said in a wise tone.
I looked up, trying to see what he saw; I closed my eyes and looked again. There it was, the sun. Brilliant! When I looked back towards my guide to tell him I saw the sun he was gone. I was alone again on the beach. Just me, the sand, the ocean and the sun.
It's true, isn't it? You don't have to see it to know it's there. Disney saw his Magic Kingdom long before it ever truly existed. King saw a world of equality years before it would ever be realized (still isn't there yet). It's like the life that you choose for yourself. It hasn't happened yet... not all of it. You have to see it before you can achieve it.
That's the point of my 22 day challenge... I need to clarify in order to see what's next. What is it you want to see in the future? Think about it, it could be awesome!
If you'll excuse me, I have some sun to soak up.
I was alone last night, late. I had just returned from a laughter filled evening with a few staff from our Leadership Training Centre. I stepped back into my house and stood at the front door, I surveyed the room by the light that was coming from above the stove. A low 25 watt light bulb filled the room with an eerie quiet. An unusual mess. What a busy weekend. I could here the bare feet slapping the floor, the laughter of my children while running from their bedroom to the kitchen and back top speed. Chasing each other, falling, waiting for a moment to see if any real pain would arrive. When none was felt they would spring to their feet and begin the run again. Ignoring my calls to slow down and be careful.
I looked at that open space in front of the couch and saw my sons "Space Boy" pajamas and three power rangers strewn across the floor. On the dining room table a half drawn picture of my daughter and I holding hands looking towards the sun, big smiles. The written message being simple... "I love you daddy!"
I looked around, sort of waiting, sort of just hoping for a call from their rooms. I heard nothing, just the wind through the trees outside my home. I kicked off my shoes and flopped down on my couch. I picked up the fourth book in the "Secrets of Droon" book series. A 30 plus set of children's novels that we are reading. I wanted to read with them, to see their expression as the adventure was playing out in their heads. I wished they were there to say "Please daddy, just one more chapter!"
They weren't there. I had dropped them off at school that morning. I had driven home.... alone, feeling empty.
I pulled my journal from my bag and started to read. To look over the past year. What was it that has made me so sad. Why couldn't I bounce back from this feeling of emptiness? Maybe it's because I wasn't being true to me. Being honest with the whole picture. I need to change that. Please don't get me wrong. Life is pretty good right now, I am spending time with wonderful people, my business seems to be going in the right direction and my personal life is looking up. I just can't seem to shake this feeling of something missing.
I wrote for a while in my journal, trying to be specific and yet straight from the heart. There were some common elements in those entries. I created a 22 day challenge for my self. 22 days of changing those pieces of my life that I know I need to reboot.
I hope that through this process I will be able to jump back into the "game". I can't change how often I see my children, that is out of my hands. I can however create a home that will demonstrate an exceptional family life when they are here, with me. One that they will remember and cherish. It's not about the stuff, it's about the impact.
I won't see my children now for almost a month. When they return I will be ready. My heart on my sleeve, arms open to catch them when they are jumping into them. To hold onto the times we have and to love the moments we share together.
The room is still quiet. I pick up a few of the toys on the floor and walk to their rooms. I fall onto my sons bed and look up at the big picture of Superman on the wall. I can only imagine what he dreams about... I close my eyes and nod off to sleep. It's been a while since I slept in a single bed with pirate sheets... It was ok.